optimum nutrition Discussions


I Want To Gain Weight Is Optimum Nutrition Whey Gold Standard Good For Me?
My age is 21 n height 5-11 n weight 63 (Read answers)

Is Optimum Nutrition Multi Vitamen Opti Men Really Good?
Is optimum nutrition multi vitamen opti men really good? has anyone tried this stuff.. i was just wondering coz its really cheap?? (Read answers)


I Use Optimum Nutrition But Would Like To Try A New Protein Shake. What Has Worked For You?
Others i 've tried are pro complex and nitro tech. with nitro-tech i saw gains but switched to optimum nutrition for the price. (Read answers)

Need Help Of Optimum Nutrition Serious Mass?
Hi friends,i m 6feet, me 66 kg now.i like too gain few kg.last month i tried bsn ture mass(some of my friends advice this).but i didt gain any weight ,still 66 kg only.recently my gym trainer told to use optimum nutrition serious mass .me planing to buy optimum nutrition serious mass .can u give some idea for this?thanks you (Read answers)

Can I Take Optimum Nutrition Hydro Whey Protein?
Can i take optimum nutrition hydro whey protein my present weight is 80 kg can i take this protein (Read answers)

Is Optimum Nutrition A Good Brand For Creatine And Casein?
I know optimum nutrition is popular for whey protein but is it also good for creatine and casein? i 'm trying to buy the powder ones for those. anyone know a site where i can buy the supplements cheapthanks (Read answers)

Does Optimum Nutrition Make You Gain Weight?
Ok well my weight is 245 and and im planing to lose weight. ive wanted to dring some shakes that would help me not gain weight but will give me mucle. i started eaing healty and going to the gym. will optimum nutrition be good for that? if it isnt what would (Read answers)

Optimum Nutrition Whey Protein 100% Gold?
Hello peopel on answer if you use optimum nutrition whey protein gold standard.so i recently purchased my first protein bucket after noticing absolutely no gains in strength in the past couple of months. i am not sure when to take it or how much to take. i workout at nite around 8pm to 9 or 10 pm sometimes. my plan is to take it in the morning and after my workout. but i am worried that it may cause me lose sleep. if you take whey protein before you go to bed will cause you to lose sleep b/ c some proteins hype you up and give you energy causing you to lose sleep. (Read answers)

100% Casein Protein, Optimum Nutrition, Headaches And Insomnia?
About a week ago i started taking optimum nutrition 's 100% casein protein about 20 minutes before bed. on most nights, about five minutes after i take it, i experience a slight headache, a burst of energy and am not able to sleep soundly until about 1.5 hrs after i take it. has anyone else experienced anything remotely close to this? should i stop taking it? (Read answers)

Do Optimum Nutrition Soy Protein Shakes Have Milk In?
I am allergic to milk protein so have recently started taking on 100% soy protein after trying various pea and rice proteinsi feel a dodgy sensation in my mouth after taking it and mild bloating, very similar to reactions i have on contact with milkwhats going on? there are no ingredients i can pick out that would cause this reaction (Read answers)

Can I Stack Bsn Nitrix And Optimum Nutrition Gold Standard Whey Protein?
Can i stack both of them? since nitrix is taken 3 times a day and on gold standard is taken pre &post workout. also i believe that nitrix is pure nitric oxide and on is pure protein, so that means that they 're 2 whole different product. (Read answers)

Where Can I Get 100% Gold Standard Whey Protein (optimum Nutrition) In Bangalore?
Hi,where can i buy 100% gold standard whey protein (optimum nutrition) in bangalore? please let me know..thank you very much... (Read answers)

Which Is Better For Body Building, Optimum Nutrition 100% Whey Or Serious Mass Weight Gainer?
I am 100 lbs and have no good appetite. my friends recommended me to drink whey protein but i don 't know which is better of the two. price will not be a problem to me. (Read answers)

Pro Complex Optimum Nutrition Protein Shake?
Honestly, the pro complex optimum nutrition takes a long time to mix, so i use the blender almost all the time. it takes a longgg time and i just found out that it is a post workout protein -.-. im about to order a new one, but my question is, if i spend a day making tons of bottles of mix blended protein shakes, is it any different than scooping it out of the bucket at the time? i want to be able to just go in the refrigerator and drink, instead of having to go get the blender, mix it..pour it out etc..im just going to pre-make them all on a day im not doing anything because i have football practice at 6am in the morning and i don 't have time to be making protein shakes at the time since pro complex is a post workout shake. (Read answers)

Optimum Nutrition 100% Whey Protein Gold Vs. Body Fortress Whey Protein?
Optimum nutrition 100% whey protein gold vs. body fortress whey protein?besides the price, whats the difference between the body fortress whey protein found in walmart and the optimum nutrition whey protein gold?..the body fortress is cheaper plus it has more protein and bcaas per scoop...is the optimum whey worth the extra cost?i "m 6 foot about 150 pounds, just trying to bulk up and gain some muscle mass. (Read answers)

Heyy Were Can You Find Optimum Nutrition Serious Mass In Vancouver Or Surrounding Lower Mainland Bc?
I wanted to buy on serious mass heard a lot of good things about it and dont want to order online. i have called gnc and they dont have it, are there any stores that sell them?? (Read answers)

Ultimate Nutrition Monohydrate Creatine Powder Mixed With Optimum Nutrition 100 % Whey Protein Powder?
I am gonna take this two and mix it and make protein shake before i work out in gym ,so is it safe if i combine these both ? any side effectshow abt whey protein pre work out and creatine post work out ??? please guide me thru with good sourcesi never took creatine,so this is my first time i am gonna take it,and i am gonna follow the instruction on the bottle nitric oxide supplement i heard abt it recently... but i just started with supplment thing 2 weeks ago ,so will take it one by one slowly (Read answers)

Is Optimum Nutrition's Hydro Whey 100% Whey?
Is optimum nutrition 's hydro whey 100% whey? (Read answers)

Do I Have To Cycle Optimum Nutritions Serious Mass?
I was looking at serious mass weight gainer by optimum and i was wondering if i had to cycle it cause it contained 1g of creatine but i would only take 1.5 servings a day. if i do have to cycle this how would i do it? (Read answers)

Which Is A Better Product For Gaining Strength And Mass, Optimum Nutrition's Hydro Whey Or Serious Mass?
Both optimum nutrition products. which should i buy? (Read answers)

Pro Complex Optimum Nutrition!!?
Its my first time using this brand(got it for a gift). i weigh about 175lbs. and on the label its says serving size 74g protein for 2 rounded scoops. so how many scoops should i take and how often?? (Read answers)

Optimum Nutrition Natural 100% Oats And Whey Vs. Optimum Nutrition 100% Whey?
I am 17 years old and skinny and i am trying to get bigger by taking protein shakes and working out. i have a little acne on my face and heard protein shakes make you break out but i wanted to know which one is better of the 2: optimum nutrition natural oats and whey or just optimum nutrition natural 100% whey protein. which one will be safer to use and not break out? thanks (Read answers)

Cyto Muscle Milk Vs Optimum Nutrition Whey?
I work out everyday and have a great diet but i need to add weight and get rip. so which supplement would be best for me. what should be a great weight for me? i play tennis and im 6 '0 at 152 now. skinny. i think i should be at least 165-175. (Read answers)

I Just Got This Optimum Nutrition Serious Mass And It Says To Take Two Scoop And The Scoops Are Massive?
On the directions it says take 1/ 2-1 serving before workout with 24 fl oz of lowfat milk or water etc. (Read answers)

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